Feeling better starts
with a single message

How can we support you today?

Individual
Therapy for me

Couples
Therapy for us

Teens
For ages 13-17

As featured on

We are ready to listen to you

Tell us why you’re looking for help today or what type of service you are looking for?

I feel anxious or panicky

I’m having trouble in my relationship

I’m grieving over a traumatic experience

I’m having trouble sleeping

I struggle with addiction or substance abuse

I feel down or depressed

I’m stressed about work or school

I want to improve my self-esteem

I want to improve my mental health

I have trouble eating properly

I want to better control my anger

I want to talk about a chronic illness.

I am having mood swings

I have a conflict or problem in the family

I want to talk about LGBTQIA+

I often feel lonely, even among others

I want to talk about something else

Request to be contacted

Not sure how to get started? Fill in your information below and one of our team will be in touch soon.

How helpingtalks works

1. Fill in our contact form

Let us know what you want to talk about? We’re here to listen to you!

2. Personalized match

We’ll find the best counselor for you (within 48 hours) who will send you a message.

3. Chat with your listener

Have a short introductory video call with your assigned counselor.

4. Get better

Start the journey towards a happier you.

Benefits of helpingtalks counseling

Eliminate commute time and scheduling hassles

Flexible plans to meet your needs and lifestyle

Seamlessly switch providers, at no extra cost

Save money while receiving high-quality care

Ready to get started?

We offer comprehensive online mental health treatment options to meet all your needs.

Online Therapy

Ongoing support from a licensed provider.

Get Started

Couples Therapy

Relationship-centered counseling that connects you and your partner.

Get Started

Teen Therapy

Specialized counseling for teens between the ages of 13-17.

Get Started

Professional, licensed counselors who you can trust

Our network of counselors & therapists cover a range of specialties to meet your specific needs. They are ready to listen to you so get matched today!

Are you a provider? Join our network

Give the gift of a Helpingtalks membership

Therapy is one of the most meaningful gifts you can give to your friends and loved ones.

Get Started

Mental health made for everyone.

Discover counseling experiences from people all over the world who took the journey to improve their mental health with Helpingtalks.com and share your own story to help break the stigma.

Drew G. Davis

Starting with #helpingtalks has really helped me cope better with my work stress! I weekly schedule with their counselor. Certainly recommend it.

Kara G.

Thanks to #Helpingtalks I am now feeling a lot better talking to their counselor.

Edward C.

Nobody should keep mental health problems to themselves. These guys at #helpingtalks really listen!

Bridgette L.

I really love talking to my counselor from #Helpingtalks.com, they really listen to me.

A. Ross

I really look forward to the talks with my therapist from #helpingtalks!

Matt B.

Thank you #helpingtalks for everything you did!

Delphine S.

Me and my boyfriend were having problems for a while but with the help of #helpingtalks counselor Li, we are now stronger than ever and about to be married!

Zane Z

I wasn't sure if I would ever get better until I discovered #helpingtalks and finally someone understands! I'm already doing better.

JD. Benjamin

I'm so happy to started counseling with #helpingtalks, it wasn't easy for me to talk about depression but now I feel lots better!

Awarded Mental Health Counseling
100% online, in collaboration with

helpingtalks for Business

We partner with employers, health plans, and schools to make mental healthcare & counseling more available and affordable.

Workplace Counseling

Offering a listening ear and fundamental health support to employees worldwide.

Clinically proven counseling results

Helpingtalks vs. face-to-face therapy

80%

found HelpingTalks to be as effective or more effective than traditional therapy.

98%

found HelpingTalks to be more convenient than traditional therapy.

Sources: Journal of Telemedicine e-Health

Proven Work & School Benefits

Helpingtalks reduces stress & anxiety

99%

After 12 weeks, employees reported feeling more energized, productive, and engaged.

+36%

increase in productivity, +39% work life balance & 50% less work hours missed!

Source: Journal of Technology in Behavioral Science

Online Counseling Services

Helpingtalks.com offers certified and licensed counselors for a variety of virtual & online counseling services, browse our categories below. We look forward to hearing from you!